Everything you need to know about Osteoporosis Why should you care? About half of all women and a third of all men over 60 will have a diagnosed osteoporotic fracture during their lifetime. The true figure is significantly higher since 80% of osteoporotic fractures are silent, cause no symptoms and are therefore undetected. Osteoporosis is […]

About me – how it all began

I became interested in natural medicine, when I was diagnosed with Crohn’s disease at the age of 17. Arriving at this diagnosis was painful enough – the investigations were awful – but to be told that this was a chronic condition that was going to define my life from now on was particularly hard to […]

Bach flowers

Herbal based remedies that particularly target emotions. These can be a wonderful way to treat emotional disturbances, and a tool to understand them.